5-Minute total body workout Video with 5 exercises
5-Minute total body workout
5-Minute total body workout Video
Are you’re looking for a quick workout while travelling, at home or just because you’re in a pinch?
This short 5-Minute total body workout will make you stronger, healthier and will Sculpt You all over.
In the following video, you’ll find 5 moves that can be completed in 5 minutes. Each workout was designed so that any person of any fitness level could get in a great workout just about anywhere.
This total body workout provides a maximum caloric burn while building strength and endurance. Best of all, it only takes only 5 minutes to complete! You will need a good pair of dumbbells (or adjustable ones).