High blood pressure symptoms – What are the Symptoms of High Blood Pressure?

High blood pressure symptoms, what are they? Headache? Dizziness? Nosebleeds?

About half of U.S. adults are now considered to have high blood pressure or hypertension under new guidelines announced Monday that set a lower threshold for the “silent killer,” second only to smoking as a preventable cause of early death. (Nov. 13) AP

What are the high blood pressure symptoms?

 The Silent killer.

High blood pressure is a largely symptomless. If you ignore your high blood pressure because you think a certain symptom or sign will alert you to the problem, you are in danger.

In most cases, high blood pressure does not cause headaches or nosebleeds.

Now, because of this new anouncement 14% more people will be diagnosed with high blood pressure in America!

High blood pressure symptoms? Most people has none.

High blood pressure symptoms? Most people has none.

High blood pressure is now above 130/80 earlier it was 140/90. This is according to the new parameters set forth by the American Heart Association, the American College of Cardiology and nine other health professional organizations.

This new definition will increase the rate of Americans with high blood pressure from about 33 % to almost 50 %, according to Keith Ferdinand, a cardiovascular doctor and guidelines reviewer for the report in which the findings were published.

Fact: Most commonly high blood pressure causes no symptoms at all, however, in people with uncomplicated high blood pressure, they may experience:

  • headache,
  • blurred vision,
  • dizziness, and
  • shortness of breath.

High blood pressure can affect the heart to cause:

  • shortness of breath,
  • chest pain, and
  • heart attack.

Lower Blood Pressure Naturally

  • eat less salt,
  • exercise more regularly,
  • relax more
  • get a proper amount of sleep,
  • eat a little more potassium-rich fruits and vegetables, 
    • bananas,
    • melons,
    • oranges,
    • spinach,
    • zucchini
  • it is believed that the many different triterpenes that Ganoderma has are responsible for the anti-hypertensive properties that Ganoderma lucidum seems to exhibit may help Ganoderma to lower blood pressure naturally.
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