The Best Drink To Rapid Weight Loss, Build Muscle and Keep You Healthy & Strong

Hommade rapid weight loss drink

Rapid Weight Loss Drink Keeps You Healthy & Strong

Rapid Weight Loss Drink Keeps You Healthy & Strong

The Best Drink To :Rapid Weight Loss, Build Muscle and Keep You Healthy & Strong

By Zsuzsa Csontos – Marc 25, 2016

Are you ready to be fit and healthy? You do not have to take steroids or spend endless hours at the gym to do just that.

The right diet and lifestyle, will do just that. You can also try the below shake recipe.

The rapid weight loss can be harmful for you, but if you drink this, you keep your muscles, and fitness!

The Best Drink To Rapid Weight Loss, Build Muscle

INGREDIENTS:

  • 4-8 ounce kefir or raw goats milk yogurt
  • 3 eggs or
  • 2 scoops vanilla whey protein powder
  • 3 tablespoon sprouted almond butter
  • 1 tbsp chia seeds
  • 1 tsp cinnamon
  • 1/2 cup ice

DIRECTIONS:
1. Combine all ingredients in a blender
2. Blend until smooth
3. Drink immediately

Health Benefits of these ingredients:

Almond Butter

A rich source of magnesium, calcium, protein, potassium, L-Arginine and vitamin E.

Banana

Gives the carbohydrates needed to build muscles.

Cinnamon

Cinnamon is a spice that contains niacin and choline, which are both helpful in GH production.

Eggs

Eggs are packed with the most bio-available source of amino acids, protein albumin and beta-carotene. 

Lose weight with egg diet! Egg Fast Diet meal plan

Flax Seeds

Offer the body a dose of omega-3, that fights inflammation among its other health benefits.

Organic Protein Powder

Provides the protein needed to pack on muscle.

Raw Dairy

Raw Dairy contains calcium, whey protein and CLA a potent fat burning compound.

 

GH Balance is a male growth hormone in a pill. Somebodybuilders breast milk. He also says that breast milk is the best supplement when building muscle as the milk contains Growth Hormone in it already, which aids in his bulking.

GH Balance is a male growth hormone in a pill.

Source:1mhealthtips

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