Hommade rapid weight loss drink
The Best Drink To :Rapid Weight Loss, Build Muscle and Keep You Healthy & Strong
By Zsuzsa Csontos – Marc 25, 2016
Are you ready to be fit and healthy? You do not have to take steroids or spend endless hours at the gym to do just that.
The right diet and lifestyle, will do just that. You can also try the below shake recipe.
The rapid weight loss can be harmful for you, but if you drink this, you keep your muscles, and fitness!
The Best Drink To Rapid Weight Loss, Build Muscle
- 4-8 ounce kefir or raw goats milk yogurt
- 3 eggs or
- 2 scoops vanilla whey protein powder
- 3 tablespoon sprouted almond butter
- 1 tbsp chia seeds
- 1 tsp cinnamon
- 1/2 cup ice
1. Combine all ingredients in a blender
2. Blend until smooth
3. Drink immediately
Health Benefits of these ingredients:
A rich source of magnesium, calcium, protein, potassium, L-Arginine and vitamin E.
Gives the carbohydrates needed to build muscles.
Cinnamon is a spice that contains niacin and choline, which are both helpful in GH production.
Eggs are packed with the most bio-available source of amino acids, protein albumin and beta-carotene.
Offer the body a dose of omega-3, that fights inflammation among its other health benefits.
Organic Protein Powder
Provides the protein needed to pack on muscle.
Raw Dairy contains calcium, whey protein and CLA a potent fat burning compound.