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Hydrogen peroxide may be applied to open cuts and wounds in low concentration. It may also be taken internally or used intravenously. When it is taken into the body (orally or intravenously) the oxygen content of the blood and body tissues increases - more than the amount of oxygen in the H2O2 itself. 0

Hydrogen Peroxide uses and extraordinary effects of H2O2

Hydrogen Peroxide uses – Healing miracle of all times Hydrogen peroxide -H202 – Uses, remedies, treatments Hydrogen peroxide provides a source of reactive oxygen species, and can be used as an oxygen supplement.   H2O2 can...

What to Eat When You Have a Cold 0

Foods can be the best remedies for cold

Remedies for cold Having a weak immune system makes you more prone to suffering from the common cold. Cold is actually an infection of your upper respiratory tract and it is caused by a virus....

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Spirulina Dosage & Usage

Spirulina – Dosage & Usage Spirulina eating guide and advice, Spirulina Dosage & Usage – Learn the optimal spirulina dosage here Ahmad Ali “Spirulina is rich in many things: minerals, antioxidants and proteins. In several...

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Erectile dysfunction is a normal health condition. What is ed?

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Caffeine and Exercise: A Protective Mix Against Skin Cancer, in Mice 0

Prevent Skin Cancer with Exercise and Caffeine

Exercise and caffeine can help prevent skin cancer.


The combination can also be effective against inflammation caused by other cancers that are linked to obesity, the American Association for Cancer Research’s (AACR) annual meeting heard.

A recent study has found that people who drink three or more cups of coffee a day have a 20% lower risk of basal cell carcinoma, the most common form of skin cancer.

Dr Yao-Ping Lu, associate research professor of chemical biology and Rutgers Ernest Mario School of Pharmacy’s director of skin cancer prevention, addressed the meeting in Chicago.
He says, “We found that this combination treatment can decrease sunlight-caused skin cancer formation in a mouse model.

“I believe we may extrapolate these findings to humans and anticipate that we would benefit from these combination treatments as well.”

Researchers analyzed data from the famous Nurses’ Health Study on more than 112,000 people. One fourth of those studied had developed basal cell carcinoma over a 20 year period. Investigators found the more someone drank caffeinated coffee, (more than two cups a day) the lower their risk of developing this form of cancer.

The study team tested the effects of exercise and caffeine on mice that had a large risk of skin cancer.
The mice that were given caffeine and took exercise in a wheel had almost two-thirds (62%) fewer incidents of skin cancer. The volume of tumours fell by 85% compared with mice that had no exercise or caffeine.
By taking either exercise or caffeine, fewer positive effects were experienced. There was a 27% fall in tumours and a 61% fall in their size when caffeine was taken. In those mice that exercised, the incidence of tumours fell 35% and the volume by 70%.

It was also found that caffeine and exercise cut weight and swelling. Mice were fed a diet rich in omega-6 fatty foods and fat levels around the parametrium, the largest area of fat in a mouse, were calculated after a fortnight of exercise or caffeine doses.

Mice that had both caffeine and exercise treatment saw their fat pad weight fall 63%. Those taking just exercise had a 56% fall and those with caffeine doses saw a 30% reduction. The size and rate of development of the cancer also fell.

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5 Ways to Fight against Stretch Marks


Stretch marks or striae as they are called in dermatology, happens if your skin does not have enough collagen and elastin. The can appear on knees, hips, shoulders, breasts, buttocks and other places where the skin may stretch.

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So, stretch marks are a form of scarring of the skin that happens with growth or weight gain.

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Green tea

The secret of Green Tea – 5 Reasons To Drink Green Tea Daily

What Drinking Green Tea Really Does For You? 


Every time you drink a cup of green tea, you might feel a touch of superiority. After all, from what you’ve probably heard, green tea is basically a superfood in a cup, with health benefits that soar far above those of coffee, juice, wine, beer, or any other liquid. 


Drink green tea with lemon

You may even squeeze in a little lemon, which seems to be one of the best ways to enhance the health benefits of green tea, or add green tea to your smoothies.

So what can a mug of green truly do for you?

Anandh Babu Pon Velayutham, Ph.D., an assistant professor of nutrition at the University of Utah, studies the effects of green tea. He clears up the confusion on five claims:

Green Tea Boosts Metabolism


True. This is one of the claims dieters live by, so the good news is that it’s true. Study after study has shown that green tea can boost your body’s ability to burn fat, in turn helping you lose weight. Of course, for best results you’ll want to make other dietary changes, such as eating more protein and leafy greens and less sugar.

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Green Tea Can Improve Cholesterol


True. Green tea can help reduce all levels of cholesterol, including LDL (bad) cholesterol, thereby reducing your risk of heart disease, which is inextricably linked to cholesterol levels.

Green Tea Can Prevent Some Cancers


True. Brew up a cup to reduce your risk of ovarian, breast, prostate, or endometrial cancers, and research continues to be conducted on other types of cancers. People who have already been diagnosed can slow the growth of these cancers too. 

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Green Tea Helps Reduce Blood Sugar Levels


Probably. Having too much glucose in the blood can lead to a number of health problems, including type 2 diabetes. Animal studies show that green tea can help lower blood sugar, and evidence that this is the case in humans is mounting, however, there isn’t enough proof to say this indisputably.

Green Tea Improves Brain Function


A new piece of research from the University of Basel found that drinking green tea might help with short-term recall, but further testing is required to make any sort of official claims related to memory.

And, although a number of the green tea studies tracked the use of green tea extract supplements, Velayutham says you can expect the same benefits when you drink actual cups of steaming green tea. He recommends drinking about 3 cups of green tea a day and forgoing the supplements entirely because too many green tea catechins can be a bad thing.

 As many as 10 cups of green tea each day is safe, but it’s easy to go above that dosage when taking pills instead.


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BreastFast is a scientifically developed formula containing organic ingredients and natural compounds that cleanse your body and thus help it absorb valuable nutrients. It improves health and general condition as well as leads to an increase in gland tissue, thus enlarging your breast. BreastFast increases the level of particular nourishing ingredients in your body in a fast and effective way, which immediately boosts your breast without any side effects or complications.

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