Category Archives: Antiage

People report feeling benefits whenever and however they take Spirulina.

Spirulina Dosage & Usage

Spirulina – Dosage & Usage

People report feeling benefits whenever and however they take Spirulina.

People report feeling benefits whenever and however they take Spirulina.

Spirulina eating guide and advice, Spirulina Dosage & Usage – Learn the optimal spirulina dosage here

Ahmad Ali

“Spirulina is rich in many things: minerals, antioxidants and proteins. In several countries it has been used as a food item since centuries. ”

Spirulina portion and conspumption

Do you feel  low in energy?  Do you feel tired? You won’t believe what difference Spirulina can make!

Spirulna dosage

How much Spirulina should you take, and when? As a dietary supplement, the recommended minimum amount is three grams daily – one teaspoon of powder or six 500 mg tablets. Since it is a pure and natural food, you may safely take more, to suit your personal health program.

Spirulna dosage and usage

Spirulina can be taken – with, before, or between meals; before or after working out; or whenever your energy level is low. People often ask whether they should take all six tablets at once or take two tablets three times a day. The answer is, it really doesn’t seem to matter.Spirulina-120

Spirulina is an Energizer Superfood Hero

People report feeling benefits whenever and however they take Spirulina. And since many of the nutrients in Spirulina are not water soluble and are thus not eliminated from the body by urination, taking all your Spirulina at once rather than throughout the day does not present any problems.

For cancer prevention and overall health, most health experts recommend 3-5 grams a day (roughly one teaspoon). In addition, a 2016 Chinese study found that a mere 0.5 mg of Spirulina had an effect on monkey kidney cancer cells.

A 2014 study by Charles University in Prague found that a little under 0.20 grams had an effect on human pancreatic cancer cells. If you are considering using Spirulina as part of an overall cancer-healing protocol, be sure to buy organic products.

 

10 Ways To Add Spirulina To Your Food – 10 Spirulina Recipes

Is Spirulina superfood?

Spirulina is seriously powerful by giving a major boost of energy to your body. You can live from just 2-3 tablespoons of this food alone. Getting its superpowers by photosynthesis from the sun, it virtually has all the protein, vitamins, minerals, digestive enzymes, and chlorophyll your body needs for near perfect nutrition. CEO of DXN Berhad, dr. Lim does not call them food supplements but food. His food supplements are all the other meals he eats like vegetables, rice, fruit.

Can you lose weight with Spirulina?

Due to its extremely high nutritive value, Spirulina is an excellent choice for weight-loss diets as well. In case of such diets it is recommended to take the tablets or Spirulina powder about half an hour before eating with 2 glasses of water. It fills the stomach creating the feeling of satiety. This way less food is needed to satisfy hunger.

It is important to note that Spirulina is a natural cleanser and helps to eliminate toxins from the body, especially when it is first taken. A few people, (approximately 1 – 2%) may experience slight changes in there digestive systems for the first few days when taking Spirulina. These changes are always short lived, and after a few days these people are back to normal and usually report feeling better than ever due to all the positive benefits of Spirulina.

Excerpted the book SPIRULINA: Nature’s Superfood By Kelly Moorhead and Bob Capelli with Dr. Gerald R. Cysewski

Become a distributor or just get organic Spirulina at the best price:

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Spirulina, along with Reishi (Lingzhi) mushroom optimizes the body’s functions and overall state, so bodyweight too.

It is important to note that Spirulina is a natural cleanser and helps to eliminate toxins from the body, especially when it is first taken. A few people, (approximately 1 – 2%) may experience slight changes in there digestive systems for the first few days when taking Spirulina. These changes are always short lived, and after a few days these people are back to normal and usually report feeling better than ever due to all the positive benefits of Spirulina.

 

Green tea

The secret of Green Tea – 5 Reasons To Drink Green Tea Daily

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What Drinking Green Tea Really Does For You? 


Every time you drink a cup of green tea, you might feel a touch of superiority. After all, from what you’ve probably heard, it is basically a superfood in a cup, with health benefits that soar far above those of coffee, juice, wine, beer, or any other liquid. 


Drink green tea with lemon

You may even squeeze in a little lemon, which seems to be one of the best ways to enhance the health benefits of green tea, or add green tea to your smoothies.

So what can a mug of green truly do for you?

The secret of Green Tea:

Anandh Babu Pon Velayutham, Ph.D., an assistant professor of nutrition at the University of Utah, studies the effects of green tea. He clears up the confusion on five claims:

1. Boosts Metabolism


True. This is one of the claims dieters live by, so the good news is that it’s true. Green tea can boost your body’s ability to burn fat, in turn helping you lose weight. Of course, for best results you’ll want to make other dietary changes, such as eating more protein and leafy greens and less sugar.

ThermaCuts diet pills improve metabolism and burn fat.

2. Green Tea Can Improve Cholesterol


True. This tea can help reduce all levels of cholesterol, including LDL (bad) cholesterol, thereby reducing your risk of heart disease, which is inextricably linked to cholesterol levels.

3. Green Tea Can Prevent Some Cancers


True. Brew up a cup to reduce your risk of ovarian, breast, prostate, or endometrial cancers. Research continues to be conducted on other types of cancers. People who have already been diagnosed can slow the growth of these cancers too. 

Read about Cancer Killer Graviola Soursop

4. Helps Reduce Blood Sugar Levels


Probably. Having too much glucose in the blood can lead to a number of health problems, including type 2 diabetes. Animal studies show that green tea can help lower blood sugar, and evidence that this is the case in humans is mounting, however, there isn’t enough proof to say this indisputably.

5. Green Tea Improves Brain Function

A new piece of research from the University of Basel found that drinking green tea might help with short-term recall, but further testing is required to make any sort of official claims related to memory.

And, although a number of the green tea studies tracked the use of green tea extract supplements, Velayutham says you can expect the same benefits when you drink actual cups of steaming green tea.

He recommends drinking about 3 cups of green tea a day and forgoing the supplements entirely because too many green tea catechins can be a bad thing.

 As many as 10 cups of green tea each day is safe, but it’s easy to go above that dosage when taking pills instead.

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masturbation can help to avoid prostate cancer

Prostate Cancer Prevention – Did You Know, That Masturbation Is Healthy?

Enjoying optimal sexual health is a key to prevent prostate cancer

Since solitary sex (masturbation) has had medical and ethical concerns doing its rounds in a society pretending to refrain from washing dirty laundry in public.  

Did You Know, That Masturbation Is Healthy? 

Does masturbation cause prostate cancer?

NO! Research suggests that the more often men ejaculate, the less likely they are to have the disease.

 

Prostate cancer prevention

 

Health benefits of masturbation

The key to good prostate health might be in your own hands

Ejaculating frequently may reduce your risk of prostate cancer!
In an attempt to remove some of the guilt, shame, ignorance, and ‘I would never’ associated with pleasuring oneself, here’s how being master of your own domain can hand you amazing health benefits (no pun intended). (You’re, also, most welcome.)

  1. Masturbation / Ejaculation reduces risks of prostate cancer

According to more study, men who ejaculated more than 21 times in a month were 33% less likely to develop prostate cancer than men who ejaculated 4-7 times a month.

Does ejaculation help prevent prostate cancer

In sleep or while masturbating, ejaculation can help prevent prostate cancer, and to a great extent especially in older men. Here we look at how many times you must ejaculate to reduce the risk of the deadly cancer.

The scientists found that men who ejaculated 21 or more times a month enjoyed a 33% lower risk of prostate cancer compared with men who reported four to seven ejaculations a month throughout their lifetimes.
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How many times men must ejaculate to prevent prostate cancer?

YOUNGER MEN NEED TO EJACULATE AT LEAST 21 TIMES A MONTH:

Another study showed that men in their 20s who ejaculated over 21 times a month reduced their risk of developing prostate cancer by 19 per cent as compared to the ones who did less than seven times!

GOOD NEWS FOR MEN IN 40s:

If you are in 40s, ejaculating as much can reduce your risk even further as it does so by a whopping 22 per cent.

EJACULATING EVERY DAY?

Another study conducted in Australia found that men aged below 70 who ejaculated 4.6 to seven times a week decreased their risk of prostate cancer by 36 per cent!
This was in comparison to men who ejaculated 2.3 times a week on average or less.
More research is needed to determine what’s responsible for the link, but it might be that more frequent clearing of the prostate—through ejaculation—could cut the chances that tumor-triggering infections may develop there, says study author Jennifer R. Rider, Sc.D., M.P.H.

We do not mean to indicate that the more times you ejaculate, the better your health will be. This is because if you are masturbating/having sex so much that it becomes an addictive behavior, it could be troublesome.

2. Masturbation relieves pain

With orgasms, endorphins are released.  Endorphins are morphine-like compounds that serve as our body’s natural painkillers and also give you a sense of pleasure. This means your best kept secret (read: masturbation) can help you forget about your migraine or other kind of pain (both women and men).

Spankadoo masturbation toy is soft, safe and always ready!

Spankadoo masturbation toy is soft, safe and always ready!

 

3. Improves sexual performance

Pelvic floor muscles stretch like a hammock from your tail bone at the back to your pelvic bone in front. Stronger pelvic floor muscles give you better control during sex. However, with age these muscles weaken causing sexual dysfunction in women and erectile dysfunction in men. Polishing the pearls (read: clitoris stimulation) or beating the bishop (read: penis stimulation) can contract and strengthen these muscles and, hence, improve your performance in the sack.

Your partner will appreciate your diligent preparation.

4. Ejaculation induces restful sleep

For up to an hour after an orgasm (including masturbation-induced orgasms) prolactin is increased in both men and women.7 8 Prolactin reduces your sexual drive, causes you to feel exhausted, and helps you catch some very welcome kip.9
You just found a scapegoat for staying an extra hour in bed, didn’t you?

5. Fires up your libido

Nitric oxide (NO) is produced in the linings of your blood vessels and. It dilates your blood vessels to increase blood flow and very important for libido.10 (NO is the neurotransmitter of erection.) When you’re healthy, your body produces more NO. As you age and your health deteriorates, NO levels fall. Masturbation helps maintain high levels of NO in your blood stream, keeping your carnal fire alive.

6. Reduces stress

Dopamine, a neurotransmitter (a nervous system messenger), is released during masturbation. Being responsible for the brain’s reward and pleasure pathways, increased levels of dopamine trigger the stress response by activating adrenaline. You, thus, feel relief from anxiety and stress.

7. Increases WBCs in men

According to a study, masturbation-induced orgasms increase the number of natural killer cells (type of WBCs) in men.  This translates to a stronger immune system and better resistance to disease, including a pesky cold.

8. Improves sperm quality

Within 3 days after sex, men are likely to masturbate and are even more likely to do so within 2 days before the next time they have sex.

Weird random studies? Not really. A study suggests that this is how men ensure that only their most fit sperm inseminate their partners.11 Masturbation removes the older, suboptimal, unfit sperm. Think of it like as a competitive strategy for the most desirable women. So contrary to myth, masturbation improves sperm quality.

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Can you get addicted to masturbation?

Yes! In search of those easy-to-access endorphins, you may find your hand slipping into your pants more often than you intend. This may interfere with you reaching climax when having sex with a partner. Seek counseling if you recognize the following warning signs:

 

It’s important to try your hand at a host of techniques (no pun intended) or you may become unresponsive to unfamiliar techniques your partner may use during intercourse.

Before your sexual health gets out of hand, get past the taboo and take matters into your own hands.

To read more about how many vitamins are in semen click here

Caffee is a natural home remedy to decrease the risk of enlarged prostate

People who consumed more than 6 cups of coffee daily decreased the risk of an enlarged prostate by 20%. Besides, the chance of developing a prostate cancer form also reduced by 60%. A prostate cancer, in fact, can develop quickly and then spread to various organs in your body.

If you consume 1 to 3 cups per day, the risk of this condition can be decreased by 30%. Nevertheless, it is recommended by many medical experts that you should not consume too much coffee to keep this disease at bay because coffee can trigger several health problems if consuming it too much.

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Tanning bed result: Skin cancer

Tanning bed can ruin your life, as sunbed risks are high causing skin cancer

Tags:solarium, tanning bed, solarium risks,sunbed risks,sunbed

"A woman has posted a series of shocking pictures showing how she has been ravaged by skin cancer after using tanning beds. On her Facebook page Judy Cloud wrote: ‘This is skin cancer. This is the result of using tanning beds when I was younger. This is the result"

“A woman has posted a series of shocking pictures showing how she has been ravaged by skin cancer after using tanning beds. On her Facebook page Judy Cloud wrote: ‘This is skin cancer. This is the result of using tanning beds when I was younger. This is the result”

A large amount of UV radiation can lead to skin cancer and premature aging.

Tanning beds and booths have come with health warnings for as long as I can remember.

In 2009, as a response to data highlighting the risks associated with tanning bed, the World Health Organization International Agency for Research on Cancer (IARC) classified ultraviolet light emitted from tanning beds as carcinogenic, and placed artificial sources of ultraviolet radiation alongside tobacco and asbestos in the highest category of carcinogen (El Ghissassi et al., 2009). The Society of Behavioral Medicine issued a position statement calling for a ban on tanning bed in minors in 2014, and the American Academies of Dermatology and Pediatrics also released reports in support of a total ban on tanning bed in individuals under the age of 18 (Pagoto et al., 2014).

According to SkinCancer, “people who use a tanning bed before the age of 35 increase their risk for melanoma by 75%.”

But no matter how many times we warn young girls to avoid these danger zones, it seems like the short term benefit of getting that beautiful glow outweighs the long term reality of developing a serious skin condition.  Three years ago, Tawny Dzierzek was 27 years old when she shared a selfie of her tanning scars on social media.

Source:https://www.facebook.com/MalloryLubbock/posts/10213038815103430Source:

“If anyone needs a little motivation to not lay in the tanning bed and sun here ya go! This is what skin cancer treatment can look like … Learn from other people’s mistakes. Don’t let tanning prevent you from seeing your children grow up,” she wrote in her Facebook post’s caption.

Tanning bed can ruin your life, as sunbed risks are high causing skin cancer

After years of using tanning bed, Mallory Lubbock confessed she did see graphic images like Tawny’s on the internet, but thought, “Oh, that’ll never happen to me.” But it did, and now she has a powerful message for everyone who doesn’t think twice before they get that fake glow:

 

“Thank you for this message. Please share with those in government as well. We finally have a law that kids have to be 18 but parents can still give permission. I can’t believe sunbeds are still legal. We need to change our attitudes about our looks too, a tan is a sign of damage not of health,” wrote one Facebook user.

 

“I am so sorry you have to go thru this. But I must commend your courage, strength and generosity. You’re sharing is such a service! Thank you! Be blessed with good health, happiness and peace!” wrote another.

“Thank you for this message. Please share with those in government as well. We finally have a law that kids have to be 18 but parents can still give permission. I can’t believe sunbeds are still legal. We need to change our attitudes about our looks too, a tan is a sign of damage not of health,” wrote one Facebook user.

 

“I am so sorry you have to go thru this. But I must commend your courage, strength and generosity. You’re sharing is such a service! Thank you! Be blessed with good health, happiness and peace!” wrote another.

PLEASE stay out of those tanning beds and wear massive SPF on your skin. Looking tan is just not worth it! 

Judy said: ‘This is the result of using tanning beds when I was younger’ Pic: Facebook

Judy said: ‘This is the result of using tanning beds when I was younger’ Pic: Facebook

Judy went to get a scab checked out in 1995 and was told it was skin cancer – specifically basal cell carcinoma, the most common form of non melanoma skin cancer, which is caused by exposure to the sun and sunbeds.

While some people are sympathetic as to what happened to Mallory and have congratulated her for raising awareness, others criticized the young woman for her past mistakes.

 

“People need to stop thinking they don’t look good enough. My skin is white, or I don’t like my natural hair color. A friend of my daughters has a little girl, shes beautiful, a blond. Kid wants to die her hair pink, Mom’s going to do it.

 

Laboratory studies have also shown graviola to be effective against some types of cancer cells. 

The Sour sop Graviola anticancer drugs

The Sour sop Graviola anticancer drugs

So please, don’t do it!

For a child, the decision is up to you the adult. If this is allowed your teaching your child she does not look good enough. How do they know years down the line this stuff won’t affect these kids,” wrote one user.

 

Share this article to spread awareness about the dangers of tanning beds (solarium)!

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Get rid of women’s mustaches forever

Get Rid Of Facial Hair Naturally

Let us get rid of women’s mustaches now and forever

Get Rid Of Facial Hair, Get rid of women’s mustaches forever

Get Rid Of Facial Hair

Get Rid Of Facial Hair Naturally

Those extra hairs on your chin, along your jaw line, above your lip, or on your sideburns can be a pain.

Asian women are using this method, and believe me it works!

They get rid of unnecessary hair over the lips more often than European women. They use mixture and get a good result!

Many women  use different (sometimes expensive) procedures for getting rid of unnecessary hair.

For example:

  • depilation by sugar paste,
  • hair removal using silk thread,
  • depilatory creams,
  • depilation using wax,
  • laser hair removal

 

But all these procedures are painful and irritate the skin significantly! And this procedure, on the contrary, impregnates your skin with vitamins and minerals.

This simple home remedies have been tried and tested, by Asian women and you’ll find that they’re surprisingly effective. Using  it can teach you how to remove ingrown facial hair, get rid of that moustache, or trim those whiskers.

Get Rid Of Facial Hair Naturally

For this homemade remedies You will need:

1 tablespoon of the oat paste

2 tablespoons of honey

2 tablespoons of lemon juice

 

Preparation:

Mix the chopped with the honey and the lemon juice. You’ll get a nice pasta

What to do:

Rub the mixture into the skin in the treated place. When the mixture is applied, let it be on the face for 15 minutes. Then wash the face with warm water. It looks like some effective and pleasant face cream.

Repeat this procedure 2-3 times a week. There will be no hair on the face in a month and you will even forget how they looked like!

Home remedies for glowing skin – Beauty tips, Facial tips

Did you know that you can make your own wax at home?

Get rid of facial hair naturally

After knowing this  homemade wax, you don’t need to buy wax from the store, but you can prepare your own using a few simple ingredients you’ll find in your kitchen.

Homemade wax recipe:

  1. Pour two tablespoons of sugar into a microwave safe bowl or container, and add in a tablespoon of honey and water each.
  2. Place the mixture in the microwave for 30 seconds, or heat it in a double boiler on the stove.
  3. Boil it until the sugar dissolves and mixes with the liquids.

You will end up with a thick, waxy mixture.

Use a spatula or wax applicator to stir the wax, and apply it to the parts of your face with the facial hair you want to eliminate.

Place a strip of cloth over the freshly applied wax, let it cool for a couple of seconds, then pull.

The wax will rip out the hair, leaving your face fresh and clean.

If the homemade wax cools, place it back in the double boiler, or heat it in the microwave for 5 to 10 seconds.

Repeat until your face is free of hair!

Home remedies for glowing skin – Beauty tips, Facial tips

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CURE INSOMNIA WITH FRUITS

This fruits can cure insomnia, no more sleep problems

Have you ever had sleep problems? Do you want to fight insomnia naturally?

Human master control for sleeping rhythm is the brain’s pineal gland.  It secretes melatonin hormone that put us to sleep. If your sleep cycle may get disturbed due to lack of secretion of melatonin hormone read these great sleeping aids.

The proper nutritions, fruits helps to reach the proper secretion Melatonin hormone in your body. Melatonin also help in avoiding other sleeping disorders like jet lag, delayed sleep phase syndrome and insomnia.

CURE INSOMNIA WITH FRUITS fight insomnia naturally

 

What fruits can fight insomnia naturally (cure insomnia), what fruits contains high amount of melatonin?

What to eat before bed?

Grapes May Help With Sleep

Adding grapes to regular diet helps you to boost this hormone in human brain’s pineal gland. It regulates the sleep- wake cycles and eases the sleeping process.
Grapes are the great source of many essential nutrients. Anthocyanins, a falvonoid compound in black grapes reduces cell damage and act as natural antioxidants. It also has a higher concentration of polyphenols which minimizes the cardiovascular disease threats. Grapes can be consumed fresh, raw, and dried as raisins. Having grapes before bed might help you to sleep deeper without any disruptions.

Eat banana before bed

Next time you have trouble falling asleep, go to the kitchen and grab a banana. Research shows that bananas and sleep are connected with each other due to their nutritional benefits.

Eating bananas before night help relax the muscles in your body with a neuroprotective effect. The magnesium in a banana also helps lower your brain temperature and helps regulate your hormones. Symptoms of magnesium deficiency include difficulty relaxing during sleep and experiencing frequent night cramps.

Cherries are the best before sleep

A glass full of tart cherry juice twice a day boosts the melatonin intake and makes you fall asleep quickly while reducing the effects of jet lag. Above of melatonin cherries contain enormous antioxidants which boost up the memory of Alzheimer patients and help them to recover fast.

Cherries also help you to fight calcium deficiency which is considered to be one of the reasons for difficulties to fall asleep. fight insomnia naturally

 

Mango can help to fight insomnia

Mango can be beneficial in getting over fatigue and restlessness. Mango also cures insomnia and dry cough.

 

+1 natural cure for insomnia

 Ganoderma Lucidum against sleep problems

Fight insomnia naturally! This fungus strengthens pineal gland function, balances melatonin level and improves insomnia naturally without any side effects of sleeping pill.

Above of these fruits and ganoderma mushroo, you must also control your emotional stress since it directly affects your sleeping condition.

Read more Myths and Facts about Sleep

Sleep well!
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Kim smears fungus on her face to keep her skin looking smooth

Magic ganoderma mushroom! Kim Kardashian loves to..

THE magic ganoderma mushroom can boost immunity, manage stress, lower cholesterol, and even has anti-ageing benefits – which is why celebrities including Kim Kardashian are turning to this “new superfood”.

Kim smears fungus on her face to keep her skin looking smooth

Kim Kardashian Fragrance Launch at Macy’s Glendale Galleria, Glendale, CA

 

BEAUTY: Kim smears fungus on her face to keep her skin looking smooth [GETTY ]

Mushrooms are easy to overlook in the so-called rainbow diet we are advised to eat, but the nutritional benefits are extremely high.

In fact, research increasingly reveals why mushrooms have now joined the ranks of so-called superfoods such as blueberries and broccoli.

The tiny powerhouses have been proven to boost immunity, manage stress levels, lower cholesterol and even have anti-ageing benefits.

One celeb who has clocked on to their revitalising qualities is brunette beauty Kim Kardashian.

The reality TV star has been smearing on anti-ageing Japanese red reishi Magic ganoderma mushroom to keep her skin looking taut, smooth and glowing.

And the 33-year-old says she “loves using Japanese mushroom facial peels reishi mushrooms for making her skin more elastic”.

 

For thousands of years Reishi (Ganoderma) has been considered by the Chinese to be a high quality herbal medicine. The so-called ‘A-one Medicine’ is the best medicine which does not have any side effects, even after using it for a long time. It can improve one’s constitution, increase the body’s healing ability to help maintain a healthy body, and have a long life.

From London to Vancouver, Tokyo to New York, millions of health conscious consumers are discovering the benefits of the Reishi mushroom.

These magic mushroom supplements, which help with numerous ailments, can be taken once a day in capsule form.

So what is red reishi?

Red reishi is the oldest herbal mushroom used in the Far East for over 2,000 years.

Once it was reserved only for emperors and royalty. Wild Ganoderma is very rare and is difficult to collect. Even if someone finds it by chance, its effects are always lost because of aging. It becomes hard like leather. They may also be toxic. Since they are haphazardly collected, quality control is impossible. The cultivation of this extremely rare mushroom is now under strict quality control – preparing it in an extremely effective way for consumers eager to improve their health and increase their life expectancy.

 

What are the health benefits of red reishi?

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GANODERMA COFFEE

The traditional uses of red reishi include fighting hepatitis, inflammation of the kidneys,hypertension, arthritis, fatigue, insomnia, bronchitis and asthma.

It is understood that these mighty mushrooms can help with the following:

• Supporting the immune system

• Balancing energy levels

• Reducing stress

• Supporting cardiovascular health

• Supporting liver health

• Providing anti-oxidants

• Providing anti-aging properties

In 2012, The British Journal of Medicine reported a clinical study where participants with slightly elevated blood pressure and cholesterol took red reishi daily for three months. The results showed positive effects on their insulin and cholesterol levels. magic ganoderma mushroom 

 

If you think like: “Who has time to be taking tablets or boiling up mushrooms?” You can get all of the benefits from the Reshi Mushroom (Ganoderma Lucidum) by drinking tea, coffee and hot chocolate! Our tea, coffee and hot chocolate have the benefit of having high quality 100% organic Ganoderma Lucidum.

For more informations and order visit: http://ganodermashop.net

 

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Gwen Stefani’s Diet

Blake Shelton weight loss – Gwen Stefani Shares Blake Shelton’s Secret To Rapid Weight Loss

Gwen Stefani Shares Blake Shelton’s Secret To Rapid Weight Loss Gwen Stefani’s Diet

Gwen Stefani Shares blake shelton weight loss secret

blake shelton weight loss

Gwen Stefani shares Blake Shelton weight loss secret

Gwen Stefani is so popular, it’s hard to believe that her first song was made in the early ‘90s. 

She is so beautiful and slim it’s hard to remember that she’s closer to 50 than 40 these days. gwen stefani age 

Ellen DeGeneres invited her in the TV talks more times.

Gwen Stefani ‘Your CD comes out in a couple of weeks and it’s amazing how quickly this happened,’ Sad Ellen DeGeneres  in her Show.

‘It’s unbelievable like about four or five of the songs I just wrote in January,’ Gwen replied. ‘So it’s just really cool to make music and be in real time and share it with everybody and feel everybody’s love and support and energy. It’s just been a magical record.’

In November 2015, the singers Gwen Stefani and Blake Shelton started dating each other. They met on the reality show The Voice, where they co-judge along with numerous other judges. That time Blake Shelton weight was a little more than necessary.

Gwen Stefani’s Diet secret – She Shares Blake Shelton weight loss Secret To Rapid Weight Loss

Gwen Stefani now appeared on The Ellen DeGeneres Show again and may have caused more of a stir than she may have liked.

In a tongue and cheek moment with the show’s host Ellen, Gwen opened up about her new boyfriend’s incredible body transformation and how he did it exactly. “Blake is a busy guy, I mean he barely has enough time for me so to lose 30 or so lbs in a month… I couldn’t believe it!”

Gwen Stefani’s diet secret

If you want to copy Stefani’s success, you’re going to have to go vegan. While Gwen hasn’t always been very forthcoming about her diet plan, she is vocal about her vegan diet. She doesn’t eat processed foods, meat, or animal products of any kind (so, no cheese, eggs, or honey!).

Instead, she focuses on getting tons of organic vegetables, whole grains, and vegan protein like nuts, tofu, and others.

Gwen’s food comes as direct from the source as she can get it. When she can get fresh-from-the-farm produce, that is her preference.

The good news is that you don’t have to have an iron will to be like Gwen. She understands that even the best personal trainers have to indulge sometimes. About once or twice a week, Gwen will enjoy a meal that includes something not quite as healthy – such as pizza or vegan cookies.

So, to be like Gwen, you need to:

• Fall in love with exercise, and incorporate movement into your daily life in addition to maintaining a regular workout routine.

• Go vegan, and only indulge in your favorite foods once or twice a week.

• Get your produce as fresh as possible, and always choose organic when you can.

With these lifestyle changes, anyone can copy Gwen Stefani’s diet and workout plan.

 

Read more about Gwen Stefani’s diet secret

Gwen Stefani Shares Blake Shelton weight loss Secret To Rapid Weight Loss

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Health Benefits of Ganoderma – The King of Herbs

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GANODERMA COFFEE Benefits of Ganoderma

Ganoderma Reishi mushroom is arguably the greatest tonic herb on earth

The Eastern world has been using ganoderma for thousands of years, particularly in China and Japan. Even the ancient kings and emperors drank reishi tea because it was believed that its properties encouraged vigor and long life. They also thought that the tea would increase their wisdom and happiness.

The use of reishi has reached the Western world where these days people are making elixirs from the mushroom for the purpose of promoting vitality and longevity. It is also used to treat certain medical conditions.

Benefits of Ganoderma and Supplements

The benefits of ganoderma are so well known and proven that you can get them in forms that are much convenient that slicing them up and cooking with them. You can buy them dried, in concentrated tablets, capsules, or even as an extract. In any of these forms ganoderma can be used as a dietary supplement.

Here is a list of the benefits that Ganoderma have as a daily dietary supplement or in helping to treat certain medical conditions:

Antioxidant properties and Cancer Prevention

It has been demonstrated that Ganoderma lucidum boosts immunity and fights the proliferation of cancer cells. Some laboratory studies have also shown Ganoderma lucidum may prevent cancer metastasis.

The mechanisms by which the mushroom does this are as yet unknown and it seems they may target many different stages of cancer development. They may inhibit angiogenesis (the formation of blood vessels made to supply nutrients to the tumor), or perhaps they inhibit the migration of the cancer cells and metastasis. It is also thought that they work by inducing and enhancing apoptosis of tumor cells. In any case, Ganoderma lucidum extracts are already being used in some commercial pharmaceuticals to suppress cancer cell proliferation and migration. Studies on breast cancer cells have found that combining Ganoderma lucidum with green tea augments the mushroom’s power to retard the growth of cancer cells.These mushrooms are very strong antioxidants protect the body from the negative effects of free radicals that are formed inside the body by daily exposure to the sun, chemicals, and pollutants. Ganoderma are proven to boost the immune system, especially when taken with other antioxidant supplements.

It is believed that Ganoderma can suppress the growth of tumors in people with cancer. It can reinforce the membranes in cancerous cells to keep the tumor from spreading. For this reason, they are often used in efforts to prevent cancers.

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Relieves respiratory conditions  Benefits of Ganoderma

Ganoderma are also beneficial for people suffering from asthma and other respiratory conditions because it seems to have a healing effect on the lungs. They are good for building respiratory strength and curbing a cough.

What Kind of Coffee do you drink? Don’t really feel like giving up the joys of Coffee but would like to make more health conscious decisions, the solution is here.

What Kind of Coffee do you drink?
Don’t really feel like giving up the joys of Coffee but would like to make more health conscious decisions, the solution is here.

Anti-inflammatory Benefits of Ganoderma

Ganoderma have anti-inflammatory properties and are therefore used sometimes for patients who have Alzheimer’s and heart disease. This is based on the idea that inflammation plays a part in each of these conditions. The pain that accompanies other inflammatory conditions like neuralgia and arthritis may also be lessened by ganoderma supplements.

Lowers cholesterol Benefits of Ganoderma

As far as benefits for the heart, ganoderma can improve the flow of blood to the heart and reduce the amount of oxygen the heart consumes. It can help to lower cholesterol and some of the ingredients may help combat high blood pressure.

Ingredients in Ganoderma Benefits of Ganoderma

  • So exactly what is in ganoderma that give it so many health benefits? Scientists have learned one active ingredient is polysaccharides, which contain beta glucan. Beta glucan is known for its ability to enhance the immune system – in fact it is one of the strongest immune system supplements there is.
  • Another ingredient in ganoderma is triterpenes. The type found in ganoderma is a ganoderic acid that has been proven in studies to ease the symptoms of allergies by stopping the release of histamines. It also can improve the body’s use of oxygen and help the liver function better.

How Much Ganoderma to Take When Using As A Supplement 

The recommended dose when using ganoderma as a dietary supplement is 150 to 900 mg if taken in tablet or capsule form or 1.5 to 9 grams of the dried variety. There have rarely been any side effects reported from ganoderma, but some people who take them for a period of several months may experience dry mouth, dizziness, stomach discomfort, or nosebleeds.

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NECK WRINKLES

Neck wrinkles? How to prevent and remove neck wrinkles?

The beautiful skin condition, without eye wrinkles, neck wrinkles requires a lot of care.

The Last Skin-Care, Neck Wrinkles Cream You'll Ever Need!

The Last Skin-Care Cream You’ll Ever Need!

So does the neck and chest skin. Neck wrinkles need the same amount of dedication as your face. If you want to look years younger, you have to make sure that both facial skin and neck skin, necklines are nourished, hydrated, and healthy.

How to prevent and remove neck wrinkles

Chest And Neck Wrinkles: What Are They And Why We Get Them?

Just like your face,  neck and chest are prone to the appearance of wrinkles as well. As we get older, the collagen production slows down and elasticity of the skin is affected. This can also happen due to sun exposure. Without collagen and elasticity, neck skin begins to sag which causes wrinkles to show up. There are various types of chest and neck wrinkles, but the most common ones are called necklace lines. They develop horizontally across the neck, just like the necklace, hence the name.

[Read: Looking younger with the best Anti aging cream]

The primary cause for the appearance of neck wrinkles is aging, but other factors play a big role too. For example:

Lack Of Care

Most people simply neglect neck and chest. Even if they have strict skin care regimen, it usually refers to care for facial skin only while neck and chest are overlooked. Skin in these areas doesn’t get nutrients it needs to stay hydrated, smooth, and firm which only accelerates the aging process.

Sun Exposure

The sun’s damaging UV rays break down collagen production and impair elasticity of the skin. In turn, aging process accelerates and wrinkles pop up.

Sunbeds

They are just as harmful as the sun itself. It is needless to mention they can cause various skin disorders too.

The young looking skin against neck wrinkles requires a lot of care.

ImpreSkin is a revolutionary product which reduces wrinkles. It was developed for women who dream about firm and radiant skin. Impreskin does not just hide every sign of aging but works at a cellular level, that is why it is so effective: smoothes, strengthens and tightens skin, providing it with an optimal hydration. A visible improvement of skin condition on your face happens after 4 weeks

Impreskin works at a cellular level, that is why it is so effective: smoothes, strengthens and tightens skin, removes neck wrinkles, providing it with an optimal hydration.
A visible improvement of skin condition on your face happens after 4 weeks

Sleeping Position

The way you sleep has a significant impact on your skin. For example, sleeping on your sides puts a huge pressure on the skin of your face, neck, and even chest because the skin is “forced” to compress every night which impairs elasticity. Ideally, you should sleep on your back.

Smoking

It’s bad for your overall health and deteriorates quality of your skin too. Nicotine causes constriction of blood vessels in the outer layers of your skin which negatively affects the blood flow. In turn, skin doesn’t get nutrients it needs to stay healthy and firm.

Clothing

Even clothes and underwear you wear can play a part in the appearance of wrinkles on neck and chest. For example, if you wear a bra that is too tight, it squeezes the skin in chest area which promotes the development of wrinkles. On the other hand, wearing bra that is too big makes your breasts sag which also isn’t good news for your chest skin. Moreover, Wacoal conducted a study which showed that 8 out of 10 women in the United States wear wrong bra size.

How To Remove Neck Wrinkles and Get Firm Neck And Chest Skin

Here are a few tricks and tips for getting firm and tight neck and chest skin to eliminate appearance of neck and chest wrinkles and prevent formation of new ones:

  • During regular skin care routine, instead of focusing on facial skin only, extend your exfoliate or cleanser on neck and chest to remove dead skin cell and accelerate skin cells’ renewal process
  • Exercise – physical activity is beneficial for your overall health and quality of your skin as well
  • Stay hydrated – hydration is the key to healthy skin
  • Wear clothes made of natural fabric
  • Eat a healthy and balanced diet that includes a lot of vitamins (especially Vitamins A, C, and E), minerals and other nutrients
  • Quit smoking – for your overall health too

Use quality products that are formulated to treat, repair and rejuvenate skin on neck and chest. For example, Revitol anti aging neck and chest repair cream is specially designed to tackle and correct multiple signs of aging in neck and chest area.

Revitol cream is made of highly effective and natural ingredients such as

RITAPRO 165What really sets Revitol apart. Help moisturize each skin cell and strengthen elasticity, firming skin and dramatically reducing the appearance of wrinkles.

MATRIXYLIn 2013, Researchers found that Matrixyl can nearly DOUBLE the amount of protein collagen needed to give skin the proper elasticity.

SHEA BUTTERLoaded with antioxidants and phytosterols, Shea Butter can help reduce wrinkles and act as UV protection to help ward off damage from sun exposure.

[Read more: Revitol Anti Wrinkle cream]

No more neckline wrinkles and eye wrinkles!

The Last Skin-Care, Neck Wrinkles Cream You'll Ever Need!

The Last Skin-Care Cream You’ll Ever Need!

Conclusion

Skin on neck and chest is also prone to appearance of wrinkles, just like facial skin, and it requires proper care as well. Luckily, wrinkles can be treated and with the usage of adequate product you can minimize them and prevent appearance of new ones. Remember, regular skin care routine is highly important and never neglect neck and chest.

References

The young looking skin against neck wrinkles requires a lot of care. ImpreSkin beauty pills is a revolutionary product which reduces wrinkles. It was developed for women who dream about firm and radiant skin. Impreskin does not just hide every sign of aging but works at a cellular level, that is why it is so effective: smoothes, strengthens and tightens skin, providing it with an optimal hydration.

ImpreSkin is a revolutionary product which reduces wrinkles. It was developed for women who dream about firm and radiant skin. Impreskin does not just hide every sign of aging but works at a cellular level, that is why it is so effective: smoothes, strengthens and tightens skin, providing it with an optimal hydration. A visible improvement of skin condition on your face happens after 4 weeks

Impreskin works at a cellular level, that is why it is so effective: smoothes, strengthens and tightens skin, removes neck wrinkles, providing it with an optimal hydration.
A visible improvement of skin condition on your face happens after 4 weeks

https://www.thebeautyinsiders.com/category/wrinkle-care

http://www.prnewswire.com/news-releases/wacoal-study-reveals-that-90-million-women-are-in-the-wrong-size-bra-54482067.html

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